For many people who are trying to lose weight, diet and exercise will only get you so far, which is where weight loss supplements come in.
Green coffee bean extract is one such dietary supplement which can help you lose weight in a couple of different ways. Green coffee beans contain enough caffeine to boost your weight loss, but what makes them different from roasted coffee beans is the high levels of chlorgenic acid.
How Much Caffeine?
Each capsule contains just 20mg of caffeine, which is less than a half a cup of regular coffee. That means that you don’t have to worry about getting jittery while taking this supplement, or missing any sleep if you take it later in the day. You can also continue to drink your regular cups of coffee without having to worry about getting too much caffeine; however, you will still get all the weight loss benefits that come with caffeine.
What makes green coffee bean extract more beneficial to weight loss than roasted coffee beans is the chlorgenic acid content. Chlorgenic acid has been found to limit the body’s absorption of carbohydrates in the digestive tract which in turn helps to lower your blood sugar levels and avoid insulin spikes, making green coffee bean extract especially beneficial to those who have diabetes or are at risk for developing it.
Other studies which have been done on chlorgenic acid indicate that it may also help reduce the amount of fat which is absorbed from food. It partners with a hormone known as adiponectin which is responsible for burning fat to make it more effective, and may even help to reduce triglyceride and cholesterol levels which help to decrease the risk of developing heart disease.
The Right Percentage of Chlorgenic Acid
Many of the green coffee bean extract supplements on the market today simply don’t have high enough concentrations of the chlorgenic acid needed because they contain a number of fillers and binding agents. This product contains none of those, which allows you to get the 45% chlorgenic acid which is recommended for maximum weight loss results.
This product contains pure green coffee bean extract from Coffea Arabica enclosed in a vegetable cellulose capsule. Because of its vegetable capsule, it is safe for vegetarians. Green coffee bean extract 800 mg with GCA does NOT contain artificial colors, artificial sweeteners, artificial flavors, preservatives, sugar, starch, milk, lactose, soy, gluten, wheat, yeast, fish, or sodium.
Take 1 capsule twice daily about 30 minutes before a meal with a full glass of water, or as recommended by your medical care professional. Avoid exceeding the daily recommended dose. This product is only intended for use by adults over the age of 18. Women who are pregnant or nursing and individuals with various medical conditions or who are taking other medications should consult with their doctor before beginning this supplement. If you have any negative side effects from this supplement, stop taking it immediately and check with your doctor before continuing it.