If you are looking to learn how to stay healthy like Gina Rodriguez, then you are in for a good time. Click this link to find out why Gina sticks to a healthy regimen and how she manages it all.
Gina Rodriguez is absolutely serious about her health, wellness and general good feels. A beautiful actress, this Jane the Virgin star ranks among the best poster kids for healthy living. If you wish to learn how to stay healthy like Gina Rodriguez, therefore, you need to understand what makes her tick. Read on to find out more:
To keep fit and healthy, Gina Rodriguez often goes out for boxing matches. She grew up with this sport since her father was a professional boxing referee. Today, she has maintained boxing as part of her exercise regimen.
Essentially, Gina Rodriguez uses boxing workouts as her way to burn calories, beat stress and burn calories. To learn how to stay healthy like Rodriguez, therefore, you are going to need to find something that will keep you active during your free time.
Gina also boxes to battle Hashimoto’s, an autoimmune thyroid disease that she has been fighting for the greater part of her adult life.
She Maintains a Positive Attitude
Irrespective of the goings on in her life, Gina always maintains a positive attitude about life. As a celebrity, she receives tons of negativity both in her personal life and from the media.
However, this has not hindered her ability to always stay articulate, empowering, inspirational and upbeat. This is so much so that she believes that every day is going to be great and that she can and she will.
She is Honest
Although she lives in the limelight, Gina is honest about everything that goes on in her life – especially with regards to her struggles. For instance, she feels uncomfortable showing more skin than she would like.
Suffering from hashimoto's, her struggles with body acceptance, weight, and health in the industry has been one of the most incredible, vulnerable, exposing, growing, painful and loving journeys anyone could ever have.
Today, however, she does not let anything hinder her exuberance and general camaraderie. In fact, she has grown to love her own skin. Similarly, she is not defined by other people’s limitations and expectations.
As a result, Gina almost always feels great and free about what she wants. She is her own hero. To learn how to stay healthy like Rodriguez, therefore, you need to accept yourself and start being your own hero.
Her honesty about her struggles, in particular, make her the epitome of the relatable. She is never scared to open about her struggles with self-acceptance, weight loss, and health.
She Is Balanced
Last but not least, although Gina Rodriguez has made healthy eating a priority in her life, she always tries to live a life of moderation. As such, she occasionally indulges in the odd pizza or Puerto Rican food.
Overall, learning how to stay healthy like Gina Rodriguez does not require incredible brain power. You just need to follow her routine, the way she thinks, and how she views herself and your health will improve.