For a healthy diet, you need tons of vegetables and fruits. Luckily, there are tons of awesome fruits hacks that will ensure you eat more of these greens and fruits, and that you get the most from them.
In particular, the 3 most mouth-watering fruits are lemon, mango and avocado. Some people have a problem adding these fruits into their diet. However, with the awesome fruit hacks in this guide, you should be able to enjoy these fruits, and start learning how to absolutely love them. Read on to learn more:
Mangoes are not only delicious, they are also packed on with great nutrients that will come in handy especially during the hot afternoons of summer. First, however, you need to know how to cut up this fruit before you start enjoying it. Here’s how to go about doing this:
- Slice the fruit down the sides and all round the pit.
- Slide your mango down the rim of a glass
- The glass will perfectly fit the shape of the fruit and, additionally, separate it easily from the peel
Alternatively, consider cutting small squares into the mango and pop them out for those bite sized deliciousness.
However you choose to eat them, you can be sure that mangoes are a great source of vitamins and fiber. These aid in digestion and will come in handy whenever you are feeling bloated.
Whether you wish to slice your avocados into picturesque avocado roses to add to breakfast toast, or you want to eat the fruit for all the incredible health benefits, you still need our awesome fruit hacks to make avocado work for you.
- To tell whether the avocado you are looking to buy is ripe, you should gently press against the ends. Additionally, check the color. Generally, the rule of thumb is the greener the fruit, the less ripe it is. Instead, go for browner avocados.
- If you only had a slice of your avocado, don’t throw the pit away. Keeping the pit will ensure that your fruit stays fresher for longer. Alternatively, you can freeze the avocado to ensure it lasts longer.
One of the most impressive of our awesome fruit hacks revolves around the lemon. For starters, did you know that you can easily microwave your citruses for 10 to 15 seconds to ensure they are easier to juice? Once the lemon is ready, take it out of the microwave using tongs. This way, you will have an easier time squeezing all that gooey juice into your food or drink.
For fresh spring cocktails, also, try mixing up the limoncello Collins. It features lemon juice, slices of lemon, club soda, mint, gin, and limoncello. Mix these ingredients together and go relax by the pool.
Among all our awesome fruit hacks, the chili is the easiest to work with – you just need to put it on and in everything. Chili pepper, for instance, will add killer kicks to almost every fruit dish – including cucumbers, watermelons, mangoes, and avocados. Is it any wonder that guacamole has such a tangy taste?
Chilies are excellent sources of antioxidants. You just need 42 grams of this spice to get your recommended daily dose of vitamin C. Of course, this will make for a strong curry but you’ll still know you are eating healthy. Chilies are also rich in such minerals as potassium and iron, as well as vitamin A.
So, there you have it – the most awesome fruit hacks of all time. Use the above tips and tricks the next time you have these fruits in your home or in the refrigerator to make them more interesting and to add a dose of fun to eating them.